What Is the Recommended Amount of Sleep for My Child?

Getting enough sleep is important for kids of all ages. Newborns need 14 to 17 hours, and that time adjusts through the years until they are teens, when 8 to 10 is recommended.

How Much Sleep Does My Child Need?

4 ways to help your child get enough sleep - Harvard Health

How Much Sleep Do You Need?

Daily Dose - Better Bedtimes: Are Your Kids Getting Quality Sleep?

Melatonin for kids: How to safely get your child to sleep

Your child's sleep affects their brain

Bedtimes for Kids - What Time Should Your Children Go to Sleep?

How many hours of sleep does my child need based on age, experts

Bedtime routine: how many hours of sleep do kids need? - Own It - BBC

Healthy sleep for your baby and child

Baby Sleep Schedule: What to Expect Between 4 and 6 Months

How Much Sleep Does My Child Need? - The Sleep Charity

My Sweet Sleeper - How much sleep does your child need?