Bone broth and oxtail broth for skin regeneration

Since the dawn of time, human beings have always consumed broths prepared from certain fish or from the bones or fatty and gelatinous parts of animals for their benefits. Nowadays, these are often put aside and wasted in large quantities as contemporary consumer habits have focused on the lean parts, with less diversity.     We share this oxtail broth recipe for its exceptionally high content in collagen and special amino acids such as proline and glycine which are becoming scarce in modern diets. Yet these amino acids help support the skin and its natural functions to prevent premature aging1, skin firmness1 and hydration2. Gelatin also helps strengthen bones, cartilage3 and joints in general4.   You can prepare this broth from bone. However, the gelatin will be less important. So choose parts such as the tail or the shank which are sold at a very affordable price because they are considered less noble in modern diet. Here is the detailed recipe that will allow you to fill up on gelatin to support your body in the production of collagen and regenerate your beauty.       INGREDIENTS  1 kg of oxtail (if possible grass-fed
Since the dawn of time, human beings have always consumed broths prepared from certain fish or from the bones or fatty and gelatinous parts of animals for their

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