Five minute journalling — my favourite new habit of 2016, by Pratik Stephen

I’ve been intrigued by journalling ever since I read about it’s scientifically proven benefits in 59 seconds, years ago. I even thought about building an app for it, but I never quite got around to…

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Cleveland Magazine - August 2023 by greatlakespublishing - Issuu

Metaphorical Truths. Bret Weinstein's concept of a…

Five minute journalling — my favourite new habit of 2016