Journaling for Your Health, Features & Spotlights, Resources & Publications, Diabetes

Journaling can help you solve problems, get in touch with your thoughts and feelings, and manage the information overload that can come with diabetes.

Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity (Paperback)

Tea and diabetes: Types, risks, and benefits

Diabetes Journal Nutrition, Blood Sugar, and Activity Log Book - MG Publish

Redefining Cardiovascular Health to Include Sleep: Prospective Associations With Cardiovascular Disease in the MESA Sleep Study

Lessons Learned From a Patient‐Centered, Team‐Based Intervention for Patients With Type 2 Diabetes at High Cardiovascular Risk: Year 1 Results From the CINEMA Program

Top Evidence-Based Benefits of Journaling for Mental Health — Your guided journal for wellness and growth.