We're digging into the science behind the trendy ballet-based workout to find out exactly how (and if) barre can actually transform your body.
8 Barre Workout Benefits You Should Know About
A working-from-home workout: 5 barre exercises to keep toned
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A working-from-home workout: 5 barre exercises to keep toned
What Is Barre? Experts Explain the Benefits of Barre Workouts