The Real Reason Alcohol Makes You Sleepy – Flyby

Alcohol is a depressant so it makes sense that it has an overall sedative effect on the central nervous system. This is the most overarching answer to “why does alcohol make me tired?” Let's learn why.
Have you noticed that while a drink or two may make you tired, sometimes alcohol can actually keep you awake, and certain drinks seem to have different effects on energy levels? Let’s learn why. 

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Does Alcohol Make You Sleepy? What We Know