Do you want to improve your kick and punch technique? Is it time for a complete workout? Do you want to release your energy or work on your responsiveness and coordination? A standing punching bag is the solution!
GIKPAL punching bag with round ABS base tank and 12 strong suction cups, let the heavy bag works well on a smooth surface. (Not recommended for carpet). 182 lbs filled with sand, 137 lbs with water approx. Sand is the best option considering better stability. Whether you're a professional athlete or a fitness enthusiast, our sandbag with its robust and secure base is the perfect addition to your training arsenal.
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