Proper Pushup Form and Technique

Are push-ups for me? With appropriate guidance and modifications, if necessary, they can be done by just about anyone. This is the guide to push-ups.
In this Master Instructor Roundtable Wendy and Marty will uncover the key components in being able to successfully building your clients of all fitness level to safely and effectively perform pushups with ideal form and technique.

THE ANATOMY OF A PUSH-UP: EXPLORING PROPER PUSH-UP FORM AND TECHNIQUE

How to Do Perfect Push-Ups (Even on Your Knees)

How to Develop the Proper Pushup Posture

How To Do A Push-Up: Proper Form & Technique

Proper Arm Position for Push Up - Parisi Speed School

The Beginner's Guide to Performing a Proper Push-Up

4 Progressive Exercises to Improve Your Push-Up Form

Proper Pushup Form and Why You're Probably Doing Them Wrong

The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)