How to Choose the Perfect Yoga Block • Yoga Basics

Yoga props were popularized by the late B.K.S. Iyengar as tools to support the body to allow a deeper expression of a yoga pose’s alignment. A yoga block or yoga brick is one of the most popular yoga props to use in a yoga class. Yoga blocks are most often used as an extension of one’s hands but are also used to

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How to Choose the Perfect Yoga Block • Yoga Basics

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HOW TO USE YOGA BLOCKS FOR BEGINNERS, Yoga for beginners

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