Push-Ups: 6 Common Mistakes (And How To Get Stronger) - WODprep

Want to fix your push-ups once and for all? If you’re stuck doing knee push-ups, then you’re not getting the full benefit of the push-up.

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Push-Ups: 6 Common Mistakes (And How To Get Stronger) - WODprep

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My arms are extremely weak, preventing me to be able to do a proper push up (I am a woman). How do I practice push ups? - Quora

Common Push-Up Mistakes and How to Fix Your Form