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What is Kefir? You are gonna love it! Kefir, pronounced kee-feer, is a drink made from the fermented milk of a cow, goat, sheep, and it can also be made with vegetal milk like almond and coconut milk. Kefir is made with specific yeast and cultures. Milk kefir grains are small, gelatinous white balls that are used to make milk kefir. Visually, they have the shape of small cauliflowers clustered together.
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