Journey through the 5 elements: Water - Ekhart Yoga

Everything in nature is made up of 5 elements: earth, water, fire, air, & space. Learn about the water element and practices to tune into it.

Yin Yoga and the 5 Elements program

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Journey through the 5 elements: Water - Ekhart Yoga

The Five Elements in TCM and Yin Yoga: Metal - Ekhart Yoga

Everything to Know About Yoga and the Five Elements of Nature

How to support your health with Yin yoga and the 5 Elements

Journey through the 5 elements: Fire - Ekhart Yoga

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Rest and recharge: Yin Yoga and Water element - Webinar with José

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