It Didn't Start With You Book Summary

It Didn't Start With You: How to Understand and Heal from Intergenerational Trauma

It Didn't Start With You by Mark Wolynn - Review

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Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis on Apple Books

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Kindle edition by Wolynn, Mark. Download it once

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It Didn't Start with You Summary(Detailed Each Chapter Summary)

It Didn't Start With You Book Summary by Mark Wolynn

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [Book]

It Didn't Start With You Summary of Key Ideas and Review

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