Is Dried Fruit A Healthy Snack Option? – Ayoub's Dried Fruits & Nuts

Over the years, many foods and food groups have been demonized by the diet industry. We’ve been told to forget fat, to cut out carbs, and to say goodbye to sugar, and yet obesity has more than tripled since 1975. The harsh reality is, no singular food group or food is responsible for the world’s obesity crisis - we’re
Dried fruit is just one of the hundreds of foods that have been labeled as ‘unhealthy’ by the diet industry, and as a result, a lot of people are missing out on its benefits. Can we really compare dried fruit, complete with its antioxidants, fiber, and naturally occurring fruit sugars, to a handful of candy? We think not. 

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Is Dried Fruit A Healthy Snack Option? – Ayoub's Dried Fruits & Nuts

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Ayoub's Dried Fruits & Nuts

These elegant dried fruit and nut gift box has everything covered from crunchy nuts to succulent dried fruits that are definitely going to be great for gifting. Our gift box has an assortment of cashews, glazed pecans, almonds, Medjool dates, dried apple rings, dried plums, and dried apricot. Munch a handful of nuts and dried fruit at once and they are going to taste delicious.

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