Exercise and Aging: How to Build Strength - The New York Times

How to Test Your Strength in 30 Seconds - The New York Times

Benefits of Strength Training for Women Throughout Life

Combining Strength Training and Cardio May Help Longevity

How to Test Your Strength in 30 Seconds - The New York Times

The 9-Minute Strength Workout - The New York Times

The Best Exercise For Your Health Is? - FCP Live-In

Forever Strong: A New, Science-Based Strategy for Aging Well: 9781668007877: Lyon, Dr. Gabrielle: Books

How Exercise Enhances Aging Brains - The New York Times

ACE - ProSource™: July 2014 - Muscle Up! Evidence-based Solutions for Maximizing Muscle Growth

How To Maintain Strength As You Age – Forbes Health

The Best Exercise You Can Do for Your Health

How to Get Strong - The New York Times

How to Get Strong - The New York Times

Tonal Targets Older Adults With 'Active Aging' Strength Workouts - Athletech News