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Relaxation is a state of low tension in the mind and body. People frequently use specific procedures, called relaxation techniques, to become more relaxed. What Is Relaxation? Tension is a state of physical stiffness in the body that can cause pain and even emotional reactions such as anxiety. Physical relaxation aims to undo this tension […]

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Is GoodTherapy Worth It? [2020 Review] - Healthcare & Medical Marketing Strategies

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GoodTherapy on X: Have you heard of Emotion-Focused Therapy? This type of therapy attempts to help people look inside themselves and better understand their own emotions. If you think #EFT is an

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