Pole Dancing Helped Me Regain Control of My Life

Pole dancing challenged my discipline, focus, attention to detail, and creativity. Despite the exhaustion and bruises, I always knew that I would be in a good mood walking home from the studio, no matter how bad my day was up until that point.

7 surprising health benefits of pole dancing - Insure4Sport Blog

7 surprising health benefits of pole dancing - Insure4Sport Blog

Finding Happiness on the Pole: How Pole Dancing Changed My Life

Pole Dancing Fitness Classes Transformed My Life

Discover 'what your body can do' with pole dancing

I Tried A Pole Dancing Class And My Arms Will Never Be The Same

It might sound strange, but pole dancing helped me through grief

Pole Dancing Unveiled: Exploring the Hidden Power of Mindfulness

Confessions Of A Pole Dancer: How Pole Changed My Life & My Self

I Started Pole Dancing at 30

Can pole dance really save your mental health? – Poledancerka

Switch off your BrainPole Dance for Enlightenment

Can I learn to dance at 30?. What stops many people from learning

Pole dancing has improved my life immensely, I hope it does the

5 Life Changing Benefits of Pole Dancing – Athena Athletic Apparel