If you want to combine Focus T25 and running, I have the program for you. this ten week hybrid schedule will get you in shape to run a 5K race and win it.
T25 Fast Track Plan - Katy Ursta
Beachbody Shaun T Workout DVD, Focus T25 Gamma Cycle
focus t25 The Toddhunter Report
Focus T25 Review 2024 Experience Shaun T's Fat Burning 25 Minute
Focus T25 - T25 Workout - Shaun T
A training plan that incorporates running and Focus T25 - build
Free Printable T25 Calendar: Alpha, Beta & Gamma Schedules
The Focus T25 Review - Must-Read Review of Focus T25
T25 Super Block - High-Intensity Training at Home