4 Basic Self-Defense Moves Everyone Should Know

Can you defend yourself? Protect yourself and feel empowered with these essential self defense tips and maneuvers from safety specialists.

4 Basic Self-Defense Moves Everyone Should Know

Mother's Day Womens Self Defense Class

The 4 Self-Defense Moves You Shouldn't Live Without

8 Self-Defense Moves Every Woman Should Practice

4 Basic Self-Defense Moves Absolutely Everyone Should Know

4 Basic Self-Defense Moves Everyone Should Know

13 Self-Defense Tips Everyone Should Know

simple self defence moves everyone should know - video Dailymotion

Self-Defense • Fonseca Martial Arts

7 Basic Self-Defense Moves Everyone Should Know - munio