You will break them just by opening them, but the battery is no longer soldered onto the board so that's a good news for recycling
The AirPods 3 and AirPods Pro are not as similar on the inside as
Beats Solo3 - iFixit
Apple's new AirPods prove as unfixable as the old - NotebookCheck
Beats Headphone - iFixit
What should you do if you put your AirPods in the wash? - Quora
Beats Headphone - iFixit
Latest Teardown of Apple AirPods 3 @52audio
Teardown reveals AirPods 3's battery is 33% smaller than the Pro
First AirPods 3 Teardown Shows New Skin Detection Sensor in Each
AirPods 3 & Beats Fit Pro Teardown Reveals Impossible Battery
Teardown destroys Apple's irreparable AirPods, revealing tiny
Beats Headphone - iFixit
Reset your Beats on-ear or over-ear headphones - Apple Support
iFixit: AirPods 3 And Latest Beats Are Irreparable, but…
Beats Headphone - iFixit